In this article, I summarize some of the recent studies with microbiomes that reveal specific targets for the treatment of medical conditions…read more
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4 simple things you can do to be healthier and prevent disease. In this article, you’ll learn about your gut microbiome and find out how diet may affect the various bacteria that live there. Both the good and the bad guys. Once we know the kinds of food that make more good guys and less
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Super fun and Super informative! A review of the book, “Superheroes Inside Me” and a conversation with the author. Have you ever wondered how your immune system fights to keep you healthy? And did you know that eating well will help it do that? Now imagine trying to tell your 8-year old that they have